Instructions for use: - Massage over thighs and buttocks in circular strokes, moving upward towards hips and repeating several times over the same areas - Maximize effects by dry brushing first with the Lymph-Lite Boom Brush For Body and an application of Cellu-Lite Salon Secret For Legs - Use morning and night - 175ml/ 6.0fl.oz. Ingredients: Aqua, Caprylic/Capric Triglyceride, Coco-Caprylate/Caprate, Glycerin, Cetearyl Alcohol, Mangifera Indica Seed Butter, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Prunus Persica Kernel Oil, Arachidyl Alcohol, Coco-Glucoside, Parfum, Vitis Vinifera Seed Oil, Polyisobutene, Behenyl Alcohol, Hydrolyzed Wheat Protein, Arachidyl Glucoside, Limonene, Caffeine, Macadamia Ternifolia Seed Oil, Coffea Arabica Seed Extract, Sorbitan Oleate, Ethylhexylglycerin, Caprylyl/Capryl Glucoside, Disodium Edta, Tocopheryl Acetate, Lecithin, Sodium Benzoate, Potassium Sorbate, Phenoxyethanol, Linalool, Citral, Citrus Grandis Fruit Extract, Citrus Limon Fruit Extract, Prunus Persica Fruit Extract, Citronellol, Paullinia Cupana Seed Extract, Punica Granatum Seed Extract, Citric Acid