Instructions for use: - Start regimen with [The Method: Body Polish id763460] - Squeeze onto hands and lather onto body - Rinse thoroughly and pat dry - Follow with [The Method: Body Nourish id763462] - 250ml/ 48.45fl.oz. Ingredients: Water (Aqua), Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Acrylates Crosspolymer-4, Sodium Lauroyl Methyl Isethionate, Propanediol, Glycolic Acid, Salicylic Acid, Citrullus Lanatus (Watermelon) Seed Oil, Kigelia Africana Fruit Extract, Sclerocarya Birrea Seed Oil, Sodium Methyl Oleoyl Taurate, Amylopectin, Glycerin, Menthyl Lactate, Sodium Cocoyl Isethionate, Dextrin, Polydextrose, Sodium Hydroxide, Niacinamide, Butylene Glycol, Disodium EDTA, Sodium Benzoate, Fragrance (Parfum)