Instructions for use: - Pour the entire contents of bag into a hot bath, leave to dissolve, then soak for 20-30 minutes - 227g/ 8oz. - Imported Ingredients: Sodium Chloride (Sea Salt), Chlorella Vulgaris (Green Algae), Eucalyptus Globulus (Eucalyptus), Rosmarinus Officinalis (Rosemary), Mentha × Piperita (Peppermint), Lavandula (Lavender), Zingiber Officinale (Ginger Root), And Citrus Limon (Lemon) Essential Oils